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Client testimonial: “I cannot recommend Rachel enough. I immediately felt comfortable and safe with her. She is incredibly easy to talk to and understanding. Rachel helped me to understand myself and my issues, but with me taking the lead and coming to my own realisations. She would then help me to formulate effective plans and actions, and would be constantly helping me to improve them and myself.
My time with Rachel was truly life changing and the best thing I have ever done for myself and I will always be so grateful for her. “


" I started seeing Rachel after a few big life changes. I was struggling to make sense of what had happened, and was battling anxiety on a daily basis. Rachel was very easy to talk to, and completely non judgmental. She gave me tools to overcome panic attacks, as well as clear advice about how to combat negative thoughts before they took hold. I definitely have a lot more control over my mental well-being thanks to her." Client testimonial 

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